Questions to Deepen Learning from Life

We usually dislike challenging situations, conflict with others, struggle with our work or habits. Struggle sucks!

But what if it were a part of the training of life?

What if every conflict, failure, difficulty, hard emotion … were exactly the lesson we needed to learn? What if every challenging person and situation were our teacher?

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Every day, ask yourself two simple questions:

  1. What was my biggest challenge today?
  2. What lesson was I supposed to learn from that?

Reflect on that. Jot it down, and internalize the lesson. Commit to practicing it.

Then thank your teacher.

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